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Simple Jalfrezi Fish Curry

Use cod or haddock, salmon, mackerel or sardines. Any fish works fabulously in this- if you are really stuck- make the sauce and try adding a tin of tuna at the end student style!

Cook

25m

Ingredients

Method

Turn cooking mode on

Step 1

Take four fish fillets and sprinkle with a teaspoon of turmeric and a teaspoon of salt and mix together.

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For

4

M

I

350g

Fish fillets, 4 meaty fillets

1

tsp

Turmeric

1

tsp

Salt

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Notes

If you cannot get Bengali panch poron then use a teaspoon of Nigella seeds or a teaspoon of mustard seed.

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Matthew Lee

3 hours ago

The patch photon when fried was an amazing fragrance, Made my own, equal amounts of nigella, fennel seeds, methi, mustard seeds and cumin. Anyway love y with sea bass and some roasted potatoes.

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M

Maggie N

4 hours ago

Used Hake and it was delicious. Enjoyed by all of the family.

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Reply

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M

Maggie N

4 hours ago

Also panch poron is a game changer. Not used it before but so glad to have it in my spice arsenal! Thank you for introducing me to this.

Like

Reply

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M

Michelle H

7 hours ago

Cooked with chicken

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Sarah N

3 days ago

Smelling so good !

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Nisha

3 days ago

amazing!

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Reply

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Nisha

3 days ago

amazing!

Like

Reply

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G

Georgie W

6 days ago

What are those white cubes you popped in a the beginning?

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Nisha

5 days ago

Garlic ginger cubes frozen. If you watch the video you'll see how to make them or you can buy them in a supermarket

Like

Reply

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J

Jane M

6 days ago

Amazing!

Like

Reply

Cancel

homepage-image

Simple Jalfrezi Fish Curry

Use cod or haddock, salmon, mackerel or sardines. Any fish works fabulously in this- if you are really stuck- make the sauce and try adding a tin of tuna at the end student style!

Cook

25m

Ingredients

Method

Turn cooking mode on

Step 1

Take four fish fillets and sprinkle with a teaspoon of turmeric and a teaspoon of salt and mix together.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

350g

Fish fillets, 4 meaty fillets

1

tsp

Turmeric

1

tsp

Salt

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

If you cannot get Bengali panch poron then use a teaspoon of Nigella seeds or a teaspoon of mustard seed.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

Matthew Lee

3 hours ago

The patch photon when fried was an amazing fragrance, Made my own, equal amounts of nigella, fennel seeds, methi, mustard seeds and cumin. Anyway love y with sea bass and some roasted potatoes.

Like

Reply

Cancel

M

Maggie N

4 hours ago

Used Hake and it was delicious. Enjoyed by all of the family.

Like

Reply

Cancel

M

Maggie N

4 hours ago

Also panch poron is a game changer. Not used it before but so glad to have it in my spice arsenal! Thank you for introducing me to this.

Like

Reply

Cancel

M

Michelle H

7 hours ago

Cooked with chicken

Like

Reply

Cancel

Sarah N

3 days ago

Smelling so good !

Like

Reply

Cancel

Nisha

3 days ago

amazing!

Like

Reply

Cancel

Nisha

3 days ago

amazing!

Like

Reply

Cancel

G

Georgie W

6 days ago

What are those white cubes you popped in a the beginning?

Like

Reply

Cancel

Nisha

5 days ago

Garlic ginger cubes frozen. If you watch the video you'll see how to make them or you can buy them in a supermarket

Like

Reply

Cancel

J

Jane M

6 days ago

Amazing!

Like

Reply

Cancel