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20 Minute Chicken Jalfrezi

Cook

20m

homepage-image

20 Minute Chicken Jalfrezi

Cook

20m

Ingredients

Method

Nutrition

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Step 1

Add 8 tablespoons of neutral oil to a pan. Fry two medium diced onions, five cloves of minced garlic, and 3 inches of minced ginger. Add 1 teaspoon of salt, three pierced green finger chillies, and one chopped red pepper or one chopped green pepper, or a mix. Fry until the onions are soft and beginning to turn golden.

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For

4

M

I

8

tbsp

Neutral oil

2

Onions, medium, diced

5

cloves

Garlic, minced

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Per Serving

Fat

109g

Sugar

14g

Sodium

2325mg

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