Cook
25m
Ingredients
Method
Turn cooking mode on
Step 1
Put the lentils, mango, chopped tomatoes, ground turmeric and 1 litre of boiling water into a large pan over a medium heat. Bring to the boil then reduce the heat to a simmer, cover the pan with a lid and leave to cook for 15 mins until lentils are soft.
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For
4
M
I
250
g
Red lentils
1
large
Green mango, peeled, stoned and cut into 1 1/2 cm chunks
200
g
Canned chopped tomatoes
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Ruth H
3 months ago
Could you use Okra instead of the runners/ green beans? And do you have any recipe ideas for frozen Okra?
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Nisha
3 months ago
You would have to fry the okra first until it is almost crisp and then stir it in at the end- Frozen Okra- fry until almost crisp and then use as green beans in a curry- In my Spice Tree book or Meat Free Mowgli there are many bean and okra recipes wherever you use beans you can use fried okra
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Ruth H
3 months ago
Great advice thank you. I got the Spice Tree book for Christmas, just haven't had a chance to sit down and go through it yet! Looking forward to trying it!
Like
Reply
Cancel
Cook
25m
Ingredients
Method
Turn cooking mode on
Step 1
Put the lentils, mango, chopped tomatoes, ground turmeric and 1 litre of boiling water into a large pan over a medium heat. Bring to the boil then reduce the heat to a simmer, cover the pan with a lid and leave to cook for 15 mins until lentils are soft.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
250
g
Red lentils
1
large
Green mango, peeled, stoned and cut into 1 1/2 cm chunks
200
g
Canned chopped tomatoes
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Ruth H
3 months ago
Could you use Okra instead of the runners/ green beans? And do you have any recipe ideas for frozen Okra?
Like
Reply
Cancel
Nisha
3 months ago
You would have to fry the okra first until it is almost crisp and then stir it in at the end- Frozen Okra- fry until almost crisp and then use as green beans in a curry- In my Spice Tree book or Meat Free Mowgli there are many bean and okra recipes wherever you use beans you can use fried okra
Like
Reply
Cancel
Ruth H
3 months ago
Great advice thank you. I got the Spice Tree book for Christmas, just haven't had a chance to sit down and go through it yet! Looking forward to trying it!
Like
Reply
Cancel
